Apple cider vineger health and beauty benefits
Apple Cider Vinegar has been considered a health remedy and elixir for centuries. The traditional fermentation process makes it rich in bioactive components providing a healthy blast of antioxidants, antimicrobials, minerals, vitamins, amino acids, and live enzymes.
Using apple cider veniger(ACV) as a toner can help in maintaining the pH balance of the skin. It also reduces blemishes and breakouts. To use this as a toner, mix one part of ACV with two parts of water and use the diluted potion on your face. You can use this mixture 3 to 4 times a week. For sensitive skin, always add more water to the mixture and use it less frequently.
Warts:. Simply take undiluted ACV and soak a cotton ball, then place the saturated cotton ball on the wart and hold in place with surgical tape or a large Bandaid. Do this every night before bed for a couple of weeks. After a few days you will see the wart is starting to die and parts of it may begin to flick off. This is good you’re making progress. Pick off any dead skin and continue the cotton ball treatment until all pieces of the wart have disappeared and all you see is smooth skin.
Ringworm: Take care bout of ringworm by using powerful probiotics to help body fight from the inside out AND using ACV to kill germs and stop itch on the outside — again, just dab it on with cotton balls. Do this a few times a day and soon the itching will be gone.
Many times harsh shampoos and styling products can take away the shine and lead to excess product build-up. As ACV is an acetic acid, it helps in detoxifying the scalp and also making hair shinier. To use this as a hair rinser, mix two tablespoons of ACV in a cup of water. Use this mixture after shampooing, by massaging and leaving it on for few minutes.
Eliminate Foot Odour
You can also use ACV as a foot deodorizer. Add one cup of ACV to water and soak your feet for about 15 minutes. The acidic property will keep odour away.
Make-up Brush Cleanser
Your make-up brushes can have more bacteria than you can even think of. If you’re looking for a cleaning solution, then ACV can fit the bill. Mix three spoons of ACV in one cup of warm water to clean all your brushes. The solution will get rid of all the germs and bacteria.
Nail Fungus: Apply undiluted ACV straight to affected nails a couple of times a day. Keep in mind, because of the slow growth rate of nails, it may be a few weeks until you see a difference.