Urinary Tract Infections (UTIs) Causes | preventions

              Urinary track Infection causes , preventions     A person of any age or gender can develop UTI. However, there are certain factors which makes some people more prone to UTI than others. These factors include sexual intercourse, poor personal hygiene, kidney stones, blocked flow of urine, menopause and pregnancy. Some common symptoms of UTI are a strong urge to urinate, burning sensation while urinating, passing frequent, small amounts of urine, cloudy urine, a sign

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Why  vitamin D is very important for our health and vitamin D sources

   Why  vitamin D is very important for our health and vitamin D sources Vitamin D has numerous health benefits, from keeping our bones and teeth healthy to potentially even protecting against diseases such as diabetes and certain types of cancer. A new study suggests that vitamin D may also improve muscle strength vitamin D is key for the development and maintenance of healthy bones. It also has many positive effects on the immune system, endocrine glands, and cardiovascular system.

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Health Tips | healthy diet | health care | best health tips

           Some Health tips you must keep in mind Dr Astha Dayal, Visiting Consultant (Gynecology), Artemis and Apollo Cradle, Gurugram, agrees upon, while highlighting that young working women are today becoming more prone to health issues like irregular periods, low fertility, depression, weight gain, indigestion, hair loss, acne and even heart ailments every day. WOMEN HEALTH – EFFECTING ISSUES : How stress takes a greater toll on both mental and physical health of women as compared

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What  is  Tuberculosis disease ?causes ,Symptoms ,prevention  and tratment

            What  is Tuberculosis   disease ?causes ,Symptoms ,prevention  and tratment What is TB? Tuberculosis (TB) is a disease caused by germs  that are spread from person to person through the air . TB usually affects the lungs, but it can also affect other parts of the body, such as the brain, the kidneys, or the spine. A person with TB can die if they do not get treatment. What are the Symptoms of TB? The general symptoms of TB

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Friendship | Friendship and health Research and facts

              Friendship and health Research and facts Don’t just be a ‘social snacker’, go out there and make real friends to live longer and healthier. Seeking sympathy online by constant updates about your personal life may not be interpreted as real  friend ships In fact, it could only have an adverse effect on your mental health, say experts. What is needed is a genuine social circle in the real world that goes beyond the

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WHO | six moments for hand hygiene- simple habits for good hand hygiene

Keep those germs away: simple habits for good hand hygiene Personal hygiene is the key to maintaining overall well-being. In an environment fraught with pollution and unhygienic public spaces, it is imperative to safeguard our health by immunising ourselves from diseases and infections. WHO estimates that there are over 1.4 million cases of infection that have been caused due to lack of hygiene. As most contagious diseases spread though unhygienic habits, hand hygiene, in particular, is important. WHO has been urging

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Ginger –  Did you know Suprising  Medicinal benefits of Ginger

       Did you know Suprising  Medicinal benefits of Ginger Ginger is one of the most widely used ingredients in home remedies. It has carminative properties, making it the perfect condiment to have for various health conditions. And winter is the perfect weather to use it, Makes your body warm and cozy: Ginger contains compounds like gingerols and zingerone that are believed to keep the body warm. It helps combat cold extremities. How to use it: Take 1 tablespoon of

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Home remedies| Increase platelet count by these home remedies

Home remedies for increase platelet count Known as thrombocytopenia in medical terms, low platelet count is a health disorder in which your blood platelets are lower than normal. Platelets are the tiniest among the blood cells, much smaller than red and white blood cells. They aid in blood clotting and help in preventing blood loss from the body, in case of injury. With a life span of 5 to 9 days, they are present in a very large number in

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Alzheimer ‘s Poor sleep may be cause Alzheimer’s disease: study

  Poor sleep may be cause Alzheimer’s disease: study Poor, disrupted sleep may indicate the risk of developing Alzheimer’s disease in people who are otherwise healthy, a study warns. Researchers from University of Wisconsin-Madison in the US found that people who reported worse sleep quality, more sleep problems and daytime sleepiness had more biological markers for Alzheimer’s disease in their spinal fluid than people who did not have sleep problems. Those biological markers included signs of the proteins amyloid and tau and brain

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  Wristband | How to wristband useful for our Health?

         How to wristband useful for our Health? A wearable device that delivers heartbeat-like vibrations onto the inside of the wrist can significantly reduce stress, a new study has found. Humans naturally respond to rhythm. For example, the tempo of a song can naturally alter our breathing and heart rates, researchers said. Slower tempos result in lower arousal and positive or calm emotional states, while we associate fast rhythms with arousing emotional states such as joy, excitement,

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Beat stress at work follow these simple steps

                     How to work out from work ? Got too many tasks at hand? If the gym at your workplace trampoline, get onto it and start bouncing. The fun form of exercise  can improve the functioning of the  boost circulation, bust stress, build alertness, prevent varicose veins and more.                                            

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Lower back pain may be cause hormonal imbalance | study

                Lower back pain may be cause hormonal imbalance Are you one of those who continuously complain about lower back pain? Then we might have some important news for you. According to a recent study, there is available evidence that strongly supports the involvement of estrogen deficiency in disc degeneration, as well as the benefits of hormone therapy (HT) on the total lumbar disc height in postmenopausal women. However, the study detailed in

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