Healthy lives:how to live long life-goodlife

Interesting facts about longevity                                    Healthy Food Japan has the longest life expectancy in the world. Yet people in the Okinawan Islands is southern Japan enjoy even longer and healthier lives than the average Japanese. Their diet secret ? Lots of  grains,vegetables,soy, and fish:less meat, poultry, and dairy. There is, however, no scientific basis to the suggestion by some supplement manufacturers that “coral calcuim”

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