High fat diet in pregnancy  may be cause breast cancer

                       High fat diet in pregnancy  may be cause breast cancer High-fat diet in pregnancy may increase the risk of breast cancer over generations, a new study has revealed. Feeding pregnant female mice a diet high in fat derived from common corn oil resulted in genetic changes that substantially increased the susceptibility of breast cancer in three generations of female offspring, according to the study published online in the journal

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Eyes | How to Remove Dark Circles Naturally

               How to get rid of dark under eye circles Having dark rings are among the most common beauty complaints among women. Something we all struggle with, you’ve no doubt Googled the best way to banish your bags but a regular routine of seven to eight hours sleep and not drinking any alcohol before bed just isn’t always feasible. it’s time to hit refresh on tired peepers with a little help from some well-versed

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  Wristband | How to wristband useful for our Health?

         How to wristband useful for our Health? A wearable device that delivers heartbeat-like vibrations onto the inside of the wrist can significantly reduce stress, a new study has found. Humans naturally respond to rhythm. For example, the tempo of a song can naturally alter our breathing and heart rates, researchers said. Slower tempos result in lower arousal and positive or calm emotional states, while we associate fast rhythms with arousing emotional states such as joy, excitement,

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  Daily habits  | Find the truth about these habits

    Daily habits  | Find the truth about these habits 1. Drinking more than 8 glasses of water daily: Research has proven that it’s more beneficial to drink water only when you are thirsty. Excess intake of water can often result in obesity, bloating, problems in digestion and skin problems. 2. Drinking only bottled water:Be it in a restaurant or while travelling, we reach out for the bottle of mineral water. Guess what? Bottled water isn’t that healthy. It

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Benefits of breastfeeding for Mom and Baby

 How can breastfeeding  helps to fight liver disease Babies breastfed for less than six months before starting on formula milk were more likely to develop liver disease as adolescents, according to a study. Non-alcoholic fatty liver disease (NAFLD) is the most common liver disorder affecting up to one in four adults. It occurs when fat accumulates within the liver cells in people who do not consume excessive alcohol and is commonly associated with obesity and insulin resistance. The findings showed

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yogasanas | How   the  yoga  can  benefit in Babies

                                     How   the  yoga  can  benefit in Babies Dr Vandana, an ayurveda consultant and Rekha Babu, founder of a maternity care service, Soothika, about baby yoga. Rekha said, “As a mother, and also as a person who spends some time daily in practicing yoga, I understood the relevance of yoga and that is what made us inculcating baby yoga into the daily regimen

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Beat stress at work follow these simple steps

                     How to work out from work ? Got too many tasks at hand? If the gym at your workplace trampoline, get onto it and start bouncing. The fun form of exercise  can improve the functioning of the  boost circulation, bust stress, build alertness, prevent varicose veins and more.                                            

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Lower back pain may be cause hormonal imbalance | study

                Lower back pain may be cause hormonal imbalance Are you one of those who continuously complain about lower back pain? Then we might have some important news for you. According to a recent study, there is available evidence that strongly supports the involvement of estrogen deficiency in disc degeneration, as well as the benefits of hormone therapy (HT) on the total lumbar disc height in postmenopausal women. However, the study detailed in

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 Kidney disease | causes,symptoms,preventions  

                     Kidney disease,causes,symptoms,preventions kidney disease is a silent killer. Its symptoms do not show till the kidney has been damaged up to 70 per cent. To understand why there is an alarming rise in the number of kidney disease cases, what is the prevention, and if there is a reversal possible for kidney damage, we talked to two doctors – Dr ALKA BHASAN, Director-Nephrology, Max Super Speciality Hospital, Saket and Dr

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oliveoil may help to prevent cancer | Researches found

                          Olive oil nutrient may help prevent cancer A compound found in olive oil may help to prevent cancer developing in the brain, a study says. Research into oleic acid — the primary ingredient in olive oil — has shown how it can help prevent cancer-causing genes from functioning in cells. The oily substance — one of a group of nutrients known as fatty acids — stimulates the

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5 Energy Boosting Foods | Foods That Give You High Energy

                        Top 5 foods for boost the  Energy Do you feel low on energy through the day? Exhausted, tired even as the day goes on… Well, make a few lifestyle changes and see how you perk up for good. Include these five foods in your diet to see the difference. 1. Almonds  : We all know that nuts are a good snack option, so munch on some almonds to

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