5 Simple Remedies to Get Rid of Blackheads

                           Top 5 home remedies for remove black heads we can get rid  black heads naturally, and without pain. Yes, you heard us right. Here are five sure-fire home remedies to removes black heads. Baking Soda Apart from fighting acne, baking soda can be used be fight these rigid spots as well. All you need to do is to mix a tablespoon of baking soda with two tablespoons

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skin care | summer skin care tips for every one

       summer skincare products  every one need The hot weather demands you to take extra care of your skin. With the new season, one should also change the skin care routine and products. As in winters, you may slather heavy duty creams, but summer demands extra protection from the sun and few cooling products. Here’s a some products you need right now:  Cooling foot spray While you cover your face with a pair sunglasses and hat, your body might

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Ulcers | Ulcer Signs, Symptoms, Causes, Diet & Remedies

                   what is ulcer ? how to prevent it ? Ulcers are commonly found in the inside lining of the stomach or small intestine. Stomach Ulcers are the most visible sign of peptic ulcer disease. Ulcers occur when the thick layer of mucus, which protects the stomach from the digestive juices, gets reduced. This enables the digestive acids to eat the lining tissue of the stomach. There are typically two kinds of

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Barly is a healthy heart solution and Cholesterol Reduction

      Barly is a healthy heart solution and Cholesterol Reduction Barley isn’t just for soup anymore. This grain makes an excellent choice as the starring ingredient in main courses, side dishes, breakfast fare and more. In addition to its versatility, barley is a nutritious food that’s high in fiber and low in fat. It’s no wonder this centuries-old grain is enjoying new-found interest among connoisseurs of good food and good health. Barley Helps Fight Heart Disease: Eating barley as

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Hair care | How to Take Care of Your Hair in summer

                               How to Take Care of Your Hair in summer The scorching sun, excessive perspiration, dust and dirt make our hair vulnerable in summers. The heat of the sun, the UV radiation can damage the hair. It can also cause discoloration, which will be clearly evident in colored or bleached hair. The dry and hot winds take away all the moisture from our skin, scalp and

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skin care | Summer skin care tips for all must follow these

                        Summer skin care tips for all must follow  summers take a toll on the skin. The scorching heat, pollution, humidity, et al, wipes it off the natural glow, and sometimes, invites infections. To avoid all these hassles, and to keep your skin radiating like before, here are the eight easy-peasy tips you can follow this season. Sunscreen is a must Throw away last year’s unused sunscreen for a

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Health | why do we need carbs for good health

                    Carbs are very essential for health Popularised by the now debunked Atkins Diet, the idea that one could lose weight by ditching carbs and adding protein is a bad one. The belief that one food group is completely bad and one is good is wrong. So why are low-carb/ high protein diets so popular? For starters, short-term benefits: Since you are eliminating a huge food group, you are starving your

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Diabetes | 3 yoga poses to keep diabetes under control

                 Control Diabetes with these Asanas India is the diabets capital of the world. With 50 million people in India suffering from type 2 diabetes, it is indeed a big challenge for the country. However, experts believe that consistent practice of yoga can play an important role in managing diabetes (and sometimes even reversing it). Yoga helps improve blood circulation and manage factors that make diabetes control difficult such as increased weight, hypertension and

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