Weight loss | Daily Breakfast may help you stay slim

       Breakfast  may help you stay slim Do you want to reduce that ever-burgeoning waistline? Make breakfast the largest meal of the day as it may help maintain your body mass index (BMI), researchers say. A study showed that people who ate more than three meals daily and made dinner their largest meal were at the risk of developing a higher BMI — associated with increased of risks of various diseases. Should not skip meals : Eating breakfast and

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