Home remedies| Increase platelet count by these home remedies

Home remedies for increase platelet count Known as thrombocytopenia in medical terms, low platelet count is a health disorder in which your blood platelets are lower than normal. Platelets are the tiniest among the blood cells, much smaller than red and white blood cells. They aid in blood clotting and help in preventing blood loss from the body, in case of injury. With a life span of 5 to 9 days, they are present in a very large number in

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FRUITS AND VEGETABLES-NUTRITION SOURCE

                        Fruits and Vegetables Fruits, nuts, and vegetables play a significant role in human nutrition, especially as sources of vitamins (C, A, B6 , thiamine, niacin, E), minerals, and dietary fiber. Their contribution as a group is estimated at 91% of vitamin C, 48% of vitamin A, 27% of vitamin B6 , 17% of thiamine, and 15% of niacin in the  diet. Fruits and vegetables also supply 16% of magnesium,

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healthylife-kiwi healthy reasons to eat

                                               KIWI FRUITS   Kiwi fruits look like a fuzzy brown egg. On the inside its bright green flesh is sprinkled with a   ring of                     small,black seeds. It has a distinctive, somewhat tart flavour with over tones of fruits and berries.  The Kiwi originated in China and was

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