Health Tips | healthy diet | health care | best health tips

           Some Health tips you must keep in mind Dr Astha Dayal, Visiting Consultant (Gynecology), Artemis and Apollo Cradle, Gurugram, agrees upon, while highlighting that young working women are today becoming more prone to health issues like irregular periods, low fertility, depression, weight gain, indigestion, hair loss, acne and even heart ailments every day. WOMEN HEALTH – EFFECTING ISSUES : How stress takes a greater toll on both mental and physical health of women as compared

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Health | why do we need carbs for good health

                    Carbs are very essential for health Popularised by the now debunked Atkins Diet, the idea that one could lose weight by ditching carbs and adding protein is a bad one. The belief that one food group is completely bad and one is good is wrong. So why are low-carb/ high protein diets so popular? For starters, short-term benefits: Since you are eliminating a huge food group, you are starving your

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8 signs your eyes are trying to tell you about your health

           8 signs your eyes are trying to tell you about your health our eyes tell it all. Just like our other body organs signal upcoming health issues, so do our eyes. What follows is a list of ways our eyes can be indicating a bigger problem. 1.  you are experiencing double vision or if your vision is getting blurry or dim, it can be an indicator of stroke. You should visit your doctor immediately. 2. A

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weight loss tips | Powerful diet tips for quick weight loss

                                     Powerful diet tips for quick weight loss There is a famous saying that Health is Wealth and Healthy mind lives in a healthy body. But today most of the people find it difficult to reduce their weight and are becoming more prone to Blood Pressure, cardiovasicular disease and diabeties and the core reason behind this is Obesity. In this fast moving life we

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Menopause | premenopause symptoms women to women

               Premenopause symptoms link with  diet & natural remedies That much-dreaded journey to menopause need not be all misery if you make some simple but healthy changes in lifestyle. premenopause : Menopause marks the end of the monthly menstrual cycle for women. It’s the time when the ovaries cease to function and the woman can no longer reproduce. Though it is a biological phenomenon, it represents a major transition in a woman’s life and

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Women | The diet link to increased breast cancer risk

         The diet link to increased breast cancer risk Nearly 60 per cent of cancer incidence in women is diet-related, new reports say. Other risk factors include alcoholism. Increased risk to breast cancer, the most common cancer among women, is now being linked to several diet and lifestyle factors. It has been reported that nearly 40 per cent of all cancer incidence in men and 60 per cent in women is diet related. Uses of breast feeding :

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5 yoga postures to maintain a healthy heart

                        yoga postures to maintain a healthy heart Most people suffer with their fast life style. They want change their life style with cultural way.Many people facining health problems like heart problems, hypertension and cholesterol, but are also battling depression and other mental disorders. While a culture of paid yoga, meditation and exercise sessions are coming up to make people conscious about their health, there are a lot of these yoga

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How much Water we should drink for good health?

                  We should drink eight glasses of water a day for good health    Benefits and Drawbacks of over drinking water: Challenging the popular notion that we should drink eight glasses of water a day for good health, researchers have found that drinking too much water can put people in danger of water intoxication. Researchers from Monash University in Victoria, Australia have found a mechanism that regulates fluid intake in the human

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Yoga can enhance Beauty and health|Yoga uses

Yoga can enhance Beauty and health  Good health and beauty are two sides of the same coin:  Unless you are healthy from the inside, you cannot reflect true beauty. For a flawless skin, shiny hair and a slim figure, good health must be on top of the list. In fact, I promoted the Ayurvedic principles of holistic health, with yoga as an integral part of the program. This concept of holistic beauty care was unique and caught on worldwide. In

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Obesity in mother can causes child’s lifespan

                       Obesity in mother can causes child’s lifespan Adverse effects of obesity on health have been widely discussed in various studies and experts have suggested that getting fit and shedding extra weight can be a key to curing a lot of health issues. But apart from harm that overweight people do to their own health, a study says that obesity in mothers can actually cut the child’s lifespan by 17

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Garlic | uses and health benefits

 Garlic uses and health benefits   Garlic has been considered as a disease preventative food and its effects on the human health have been studied. Garlic infused medicine is on the increase due to the proposed beneficial effects on human health. Effects of garlic on the cardiovascular system: The effects of garlic on the cardiovascular system have been attracting a lot of interest in recent times with the development of modern medicine in particular An increase in the amount of cholesterol

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Healthcare- health care younger womens

Take health care younger  womens Younger women are particularly vulnerable to eating disorders like anorexia nervosa, a serious, often chronic, and life-threatening condition. Although the term anorexia literally means loss of appetite, people with anorexia nervosa actually ignore hunger and deliberately control their desire to not eat. Constant obsessive dieting may result in severe anorexia and sufferers may be at risk of death from starvation. Should someone you know exhibit the following warning signs, contact a doctor knowledgeable about eating disorders

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