Health Tips | healthy diet | health care | best health tips

           Some Health tips you must keep in mind Dr Astha Dayal, Visiting Consultant (Gynecology), Artemis and Apollo Cradle, Gurugram, agrees upon, while highlighting that young working women are today becoming more prone to health issues like irregular periods, low fertility, depression, weight gain, indigestion, hair loss, acne and even heart ailments every day. WOMEN HEALTH – EFFECTING ISSUES : How stress takes a greater toll on both mental and physical health of women as compared

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child health care | Food is most  natural way to heal  the child

              Food is most  natural way to heal  the child Your child sneezing in a row could only mean one thing: the onset of a cold. A mighty cold. Or not. While every child’s illness symptoms escalate in his/her unique way, the point is that often, the occurrence of illnesses can either be mitigated or staved off entirely depending on their nutrition. In other words, what your kids eat can be the solution for

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weight loss tips | Powerful diet tips for quick weight loss

                                     Powerful diet tips for quick weight loss There is a famous saying that Health is Wealth and Healthy mind lives in a healthy body. But today most of the people find it difficult to reduce their weight and are becoming more prone to Blood Pressure, cardiovasicular disease and diabeties and the core reason behind this is Obesity. In this fast moving life we

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Healing with food | healthy eating tips

                    Healthy eating – Healing  with food The next time you’re eating something, chew on this: the nutrients that are present in food help the cells in our bodies perform their functions. Nutrients are essential for growth, development and maintenance of our bodies as well as for instructing our bodies about how best to work. To that end, absence of nutrients is absence of health. The connect is really quite simple.

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How to reduce blood pressure | follow these tips

             How to reduce blood pressure ,Follow these steps Today many people suffering with  blood pressure this is related many health complications. So we must take care , Blood pressure  and those tiny pills that you take from those tiny boxes to battle a not-so-tiny problem. Of all the diseases that nutrition can help with, high BP is the one of the most responsive. Do it right and you can significantly reduce, delay or completely

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Soy protein in childhood may prevent bone loss in adulthood

           Soy protein in childhood may prevent bone loss in adulthood The findings showed that giving children a diet high in soy protein isolate can protect against serious bone loss during adulthood as well as help ensure overall better bone quality. Move over milk, soy protein isolate early in life might be what’s needed for strong, healthy bones in adulthood, researchers say. The findings showed that giving children a diet high in soy protein isolate can protect against

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Alkaline| How to alkaline food reduce acidity

                 Getting the acidic-alkaline balance right Excessive intake of acid-forming foods can lead to metabolic acidosis. At its worst, this may lead to a coma. A balanced body chemistry is of utmost importance when maintaining good health and helping the body fight disease. Our body has a remarkable ability to maintain a steady pH, at a slightly alkaline pH of 7.4, in the blood. It has been suggested that alkaline diets prevent a number

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Healthy Eating tips : What types of foods we should eat

                                             HEALTHY EATING TIPS Paying attention to what, when, how often, what types of food we shouldeat can be the first step to helping you eat better.                                               Which types  of foods we should  eat?    

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astama:Can Coffee Help Asthma Sufferers?

Drink one or two cups of coffee to abort a Mild Astma attack Coffee and tea are sources of theophylline, a bronchial muscle relaxant used to treat asthma in people who are not sensitive to salicylates. Any one taking a theophlline drug,however, should avoid large amounts of tea to prevent an overdose. Share this article:0

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